As a manual therapist and coach for nearly 20 years, I pride myself on understanding movement and the intricacies of the human body. When I decided to open CrossFit Alluvium, I wanted to give my patient base an opportunity to get strong and fit so they could enjoy their lives without pain. I am humbled to know that our goal of changing lives continues to be a success.
I found CrossFit in 2011 during a very difficult time in my life. CrossFit gave me another opportunity to look deep inside and uncover strength and value that I had never seen before. Through a lot of introspection, the reward of new and incredibly supportive friends, and losing 25lbs in the course of my first few months, I was hooked, and would never go back to feeling lethargic, heavy, and unhealthy.
Having been in the health and fitness industry for many years, I have seen programs come and go. I believe that CrossFit has the longevity to weather any program. We have the data to prove that it is the best program on the market, and I created Alluvium to be the best gym offering that program in the area. Alluvium has accomplished more than I had imagined possible, and we are just at the tip of the iceberg… Come join the excitement!