CrossFit Alluvium – CrossFit Max

Metcon (No Measure)

As a Team:

In 7 min complete as many Thrusters #75/55 as possible

REST

In 6 min complete as many Farmer Carry Shuttles #55/35 – 100ft

REST

In 3 min Row as many Meters as possible

REST

SURPRISE FINALLY

*Score how awesome it was in comments