Redefining Health

Inspiring a Healthy and Happy Community!

Welcome to Alluvium Health & Fitness, Home of CrossFit Alluvium

We are the Cornerstone of Health and Fitness and are here to help in any way we can!


From rehabilitation to weight loss, and elite level fitness to wellness, Alluvium has a program to fit your needs!


With over 50 years of combined experience in musculoskeletal issues, our clinical staff has the knowledge to fix the most difficult challenge.

The Alluvium Story

Everyone has a story.  Ours is pretty cool, kinda funny, and a testament to perseverance!

Are You Ready to Make a Change?

Come in and meet our coaches, and we’ll tell you how to reach your goals!